Being in balance with yourself prepares us to meet life’s challenges and reach our goals. Many people forget about themselves and want to please others, such as members of family, coworkers, employers, or friends. Being friendly and polite is nothing wrong. Unfortunately, sometimes we cross the line. We do not care about yourself, what do we eat, when do we have the proper vacation, that kind of things or places surround us. If we project our worries or love to others, we do not have anything inside left for ourselves. Please, do not think that I am talking about egoism. Egoism is a self -centered attitude.
Why Love Yourself?
People who do not like ourselves, they do not think what type of food goes to their stomach. Eating just food that fulfills us and not analyzing what do we eat leads to disturbance of the digestive system. Thinking and consciously choosing food, which is good for our bodies, means that we care about ourselves. Our bodies, after proper care, give us back good health. If we add exercises, positive thinking, and acceptance of everything that you can not change, we can be in perfect balance. In this way, taking care of ourselves, we can look after other human beings.
Take Care of Yourself at First
In airplanes, before the beginning of the trip instructions given about safety requirements. Flight attendants show how to put an oxygen mask for ourselves. First, the latter to take care of children. Why? Because without proper consideration of ourselves, we will not be able to think and act correctly.
It goes for everything. If we do not sleep enough, we can not finish given tasks in a job, or we will do slower, without joy. Without exercise, our bodies will be more sluggish and willing to end the day on the couch with the TV company.
Have a Great Attitude Towards Yourself
A person who loves himself is always in a good mood, smiles often. You can start to enjoy yourself with straightforward advice. Before getting from the bed, smile to yourself, give thank you in your thoughts to those you love and trust. You are the most valuable and the closest person to yourself. Living with yourself in peace and love, you will see how it will improve your health, and good things will show in your life. Why? Because around you will be the field of positive energy, which attracts positivity for you.
Any thoughts regarding this topic? I would be glad to answer or discuss your ideas.