Being in the balance with yourself prepares us to meet life’s challenges and reach our goals. Many people forget about themselves and want to please others, such as members of family, coworkers, employers or friends. Being friendly and polite is nothing wrong. Unfortunately, sometimes we cross the line. We do not care about yourself, what do we eat, when do we have the proper vacation, that kind of things or places surround us. If we project our worries or love to others, we do not have anything inside left for ourselves. Please, do not think that I am talking about egoism. Egoism is a self -centered attitude.
Why Love Yourself?
People who do not like ourselves, they do not think what type of food goes to their stomach. Eating just food which fulfills us and not analyzing what do we eat leads to disturbance of digestive system. Thinking and consciously choosing food, which is good for our bodies, means that we care about ourselves. Our bodies after proper care, give us back good health. If we add exercises, positive thinking, and acceptance of everything that you can not change, we can be in perfect balance. In this way taking care of ourselves, we can look after other human beings.
Take Care of Yourself at First
In airplanes, before the beginning of the trip instructions given about safety requirements. Flight attendants show how to put oxygen mask for ourselves. First, latter to take care of children. Why? Because without proper care of ourselves, we will be not able to think and act in a proper way.
It goes for everything. If we do not sleep enough, we can not finish given tasks in a job, or we will do slower, without joy. Without exercises, our bodies will be more sluggish and willing to end the day on the couch with TV company.
Have a Great Attitude Towards Yourself
A person, who loves himself, is always in a good mood, smiles often. You can start to enjoy yourself with simple advice. Before getting from the bed, smile to yourself, give thank you in your thoughts to those you love and trust. You are most valuable and the closest person to yourself. Living with yourself in peace and love, you will see, how will improves your health and good things will show in your life. Why? Because around you will be the field of positive energy, wich attracts positivity for you.
Any thoughts regarding this topic? I would be glad to answer or discuss your ideas.