The health freedom is the most important thing on the Earth. Without health, we would lose the ability to enjoy life fully. Health is an asset, a number one asset.
We do not understand the importance of health till something happens. Bad habits such as the smoking, overeating, unlimited alcohol consumption can disturb and catapult our lives in the different direction.
The information from doctors, scientists and researchers help us to use knowledge for our good sake. Being informed will let us live fulfilling and healthy lives.
I see many people who suffer from the obesity. Obesity associated with diabetes, high blood pressure, joint pain and low self-esteem. Nobody wants to be in this situation when you can not move freely, and clothes do not look in the best way. Okay, we can leave clothes away. Most important is our self-esteem.
When we love, we do not eat our problems. We solve them. Sometimes it can be the endless circle which damages our health. It will happen till we do not analyze our habits and behavior.
Health Is the Gift
Health is the gift. If we do not harm ourselves, our health will reward us with the freedom to live the rewarding life. I remember when Oprah Winfrey told on her show that she is thankful every morning for the ability to get from the bed and tie her shoes.
Usually, we do not think about how we are lucky. We can walk, talk and hear. We can think and analyze situations. However, we stuck with the daily routine. Many of people lack sleep. They do not eat properly. I mean that they consume food like pizza or snacks during till they will get home.
Energy drinks, soda drinks, juice with plenty of sugar load our bodies with empty calories. If we knew how to preserve and cherish health, we would save money and time for better and pleasant things.
The Health Freedom
The health freedom means that we are informed about consequences of bad habits. We know what works for us and what harms our bodies. How do we learn about it? Scientific books and magazines, doctors such as DR, ND Carolyn Dean will give us knowledge and understanding how everything works.
The experience means freedom. It is the health freedom, financial freedom or mind freedom. All these freedoms are essential and connected in this civilized world. Let’s think, analyze and make decisions using best sources.