Our attitude toward what is going in our lives makes our days pleasant or miserable. Maybe it is not easy to believe but it is true. Why? Try to do one experiment. Think about two things at once. For example, a vacation in your yard or vacation in Hawaii. How it goes? I guess, you can think for once just about one thing.
Positive Thinking Versus Negative
Few years the popular book was , and later a movie Secret. There were mentioned truths about the influence of thoughts for our bodies, minds and life overall. Previously, in Esther and Jerry’s book The Law of Attraction, were teachings about the importance of our thoughts. If we think good, compassionate thoughts, we got the same back. Negativity and resentment as the echo returns back to us, do we want it or not. Nobody is going ask us because it is the universal law.
Importance of Positivity
Modern medicine recognizes the importance of positivity in our lives. So many diseases happen thanks to stress, worries, feeling greedy or jealousy. Somebody complains about stomach, somebody about blood pressure, higher as usually after the confrontation with something or somebody. It is a good thing to reconsider about all situations what happens in our lives. Think about how it is important for us after one month, one year or few years. Does worth to fuss about it or let it go? Especially if we can not change this or other particular situation. What we can change is our attitude, how do we react to surrounding world.
Our thoughts make the difference in our lives. They affect how our minds and bodies function. If we do not breath well, because we are upset, stale air in our lungs does not help oxygen go to blood and organs.
I wonder how many people heard about Miracle Man, Morris E. Goodman. His miraculous healing after accident and return back to real life thanks to the belief in the power of positive thoughts, makes me speechless. He became the motivational speaker after he recovered from breaking his spine.
Can You Change Character?
It is a belief what if we change our character we can change our ability to attract diseases. Regarding Ayurveda, ancient medicine in India, it is a belief that jealousness attracts oncological diseases, weakens the immune system, a revenge leads to throat illness and disturbance of sleep. If somebody is prone to worry too much, it can attract stomach, skin and heart’s unhealthy changes.
It is best to think about things what makes you happy. As Oprah told that she is thankful every day for the opportunity to tie shoes by herself.
Control Your Thoughts
To constantly follow our thoughts, what we are thinking is a way, leading to more balanced way. Try to catch yourself in the middle of internal dialogue, such as why it happened to me or why I do not have this or this. Remember, here is peaking just your ego, not your soul.
Follow Your Heart
Try to listen to your heart. She knows what is best for you. At first, it can be silent. Later you will feel when something is wrong. Trying techniques such as meditation or contemplation, it can lead to nice discoveries, such as that we do not need so many things in our lives. Otherwise, it can be that we can be content with that what do we have now. It will lead us to better lives because our worries will disappear thanks to positive thinking.